You are stronger than you think...

Get A Free Call With Gabriel

Strength training

Drawing on a decade of experience, I offer workouts for strength, flexibility, and a lean physique. Join us and experience a transformative boost in your health and confidence!

Personalised plans

Personal trainer Gabriel Meneses and nutritionist Celina De Farias customize each plan to your unique fitness goals. Discover the impact of personalized fitness and nutrition on your journey to a healthier life.

Fitness APP

Our dedicated fitness app brings personalized workouts, diet plans, and progress tracking at your fingertips. Connect with me directly for ongoing support on your fitness journey.

What my Clients say

Super strength program transformation

I Started training with Gabriel and from the first session I knew everything was different, I had never seen a system like that, and I didn't know it was so effective, also It makes you fall in love with the process. I lost 20 kilos and I feel I have an amazing body like I never thought I could have it as I was very fat 6 months ago.

Javier Casini

I Had troubles gaining weight my whole life and I thought I will always be the skinny girl until I met Gabriel Fitness. He taught me many things and helped me to gain so much weight, Now I can say I feel super confident with my body, I have never enjoyed exercising before like I do now.

Nicole Cleaver

"His expertise in fitness and training is truly unparalleled - an absolute professional who excels in his field. His knowledgeable approach and dedication to his craft ensure that if you're willing to listen and apply his advice, the results you're seeking will become a tangible reality. A remarkable trainer and an inspiring mentor, he's truly committed to your fitness journey. An amazing experience!" 💪

Tom Taylor

Diet Plan By a professional nutritionist

Our resident nutritionist, Celina, with 35 years of experience, creates delicious recipes that fit your dietary plan. Enjoy a delightful culinary adventure on your journey to health without compromising on taste.

Personalised plans

Workout Program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

Track Your Progress

With this app you can track your progress, check your body weight, body fat, your goals, and objectives. You can also upload photos to see your changes over time. And If you have your Fitbit, Apple Watch you can connect it to my app!

the super strength program app
the super strength program dashboard app

Know your Fitness Coach

PT level 4, strength & Conditioning Coach and calisthenics

My passion for fitness ignited when I was just 14 years old. I quickly saw remarkable changes – newfound abilities, improved sports performance, and a transformed outlook on life.

Over the years, my passion evolved into expertise, and I’m proud to say that I’ve become a resource for others on their fitness journey. If you’re ready to listen, learn, and apply, I promise you’ll see the results you’re aiming for. 💪

With the wisdom accumulated from years of training, I’ve crafted dynamic systems that enhance strength, hypertrophy, endurance, and flexibility. I am excited to guide you on this transformative journey towards your best self.

Gabriel Meneses

Fitness Coach

I firmly believe in the immense value of health and strength – it’s a life-changing feeling that I wish for everyone to experience. This conviction spurred me to dedicate a decade of my life studying various fitness methodologies. My goal is to help you achieve the best possible results, whether that’s losing weight, defining muscles, improving flexibility, or increasing muscle mass. My mission is to guide you on this transformative journey to a stronger, healthier you.

Choose your plan

What should I choose?

Selecting the right plan for you depends on your current comfort with workout routines. If you’re at the beginning of your fitness journey, consider our comprehensive ‘Super Strength Program Premium,’ which combines a workout plan with a diet plan. To further enhance your progress and ensure correct form, you can add weekly sessions. I eagerly anticipate witnessing your transformation and interacting with you on our fitness app. Let’s embrace these exciting changes together!

1 to 1 Online coaching

£ 65 Monthly
  • Personalised Exercises
  • Full Assistance 24/7
  • Acess To The App
  • 1 to 1 With Gabriel

Super Strength Program Premium

£ 120 Monthly
  • Diet Plan Included
  • Personalised Exercises
  • Full Assistance 24/7
  • Acess To The App
  • 1 to 1 With Gabriel and his Nutritionist

TRAINING Session at Snap fitness

  • Personalised Exercises
  • Different Activities (1 to 1)
  • Help You Correct Your Form
  • It Helps You Get Started In The World Of Fitness.
  • First Session For Free!

PErsonalised Training plan

£ 45 one-time payment
  • Any Fitness Level
  • Science-Based Program
  • Tailored Just For You
  • Access To The App
  • Periodization Analyzis

Access to my app

£ 19 Monthly
  • Any Fitness Level
  • Generic Plan
  • You Can Interact With Other Members
  • Access To The App
  • Track Your Progress

take the first step now

be a part of the super strength program!

Fitness Programs

Calisthenics PROGRAM

Super Strength Program

I can teach you how to control your body weight and reach the maximum capacity of your body. Not to mention, you'll also achieve the body of your dreams!

FAT DESTROYER Gabriel Fitness

Fat Destroyer Program

The Fat Destroyer Program is one of the most effective systems I have created to lose fat and get toned without a gym and minimum equipment

Strength training for adults +40

Strength training for adults +40

The secret of good health lies in successful adjustment to changing stresses on the body.

personal training in cornwall

Home Bootcamp Training

You need three friends to join you, and we can do it anywhere, at your house or in your nearest park. You will Experience the best Mixture of Bootcamp and Calisthenics!

workout program for surfers In Cornwall

Workout Program For Surfers

Surfing requires a wide range of physical qualities to catch a wave, paddle out and lay some big hacking turns. Therefore, you need the perfect workout program for that!