You are stronger than you think...

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Strength training

After ten long years of experiments, I have created this training system based on functional training, callisthenics and street workout. This type of training will get you a stronger, flexible, lean and good looking body!

Personalised plans

All plans are personalised based on the client's goals and objectives by the personal trainer Gabriel Meneses and the Nutritionist Celina De Farias

Fitness APP

Yes! I have an app where you will see your workout program, diets, your progress, and other features. You can even Message me through this app, and I will always be aware of it!

Diet Plan By a professional nutritionist

Celina has over 35 years of experience in the field, and she has the best recipes I have seen; you wouldn’t even feel you are on a diet.

Personalised plans

Workout Program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

Track Your Progress

With this app you can track your progress, check your body weight, body fat, your goals, and objectives. You can also upload photos to see your changes over time. And If you have your Fitbit, Apple Watch you can connect it to my app!

the super strength program app
the super strength program dashboard app
sUPER STRENGTH program GROUP

Fitness Programs

Calisthenics PROGRAM

Super Strength Program

I can teach you how to control your body weight and reach the maximum capacity of your body. Not to mention, you'll also achieve the body of your dreams!

FAT DESTROYER Gabriel Fitness

Fat Destroyer Program

The Fat Destroyer Program is one of the most effective systems I have created to lose fat and get toned without a gym and minimum equipment

Strength training for adults +40

Strength training for adults +40

The secret of good health lies in successful adjustment to changing stresses on the body.

personal training in cornwall

Home Bootcamp Training

You need three friends to join you, and we can do it anywhere, at your house or in your nearest park. You will Experience the best Mixture of Bootcamp and Calisthenics!

workout program for surfers In Cornwall

Workout Program For Surfers

Surfing requires a wide range of physical qualities to catch a wave, paddle out and lay some big hacking turns. Therefore, you need the perfect workout program for that!

What my Clients say

Super strength program transformation

I Started training with Gabriel and from the first session I knew everything was different, I had never seen a system like that, and I didn't know it was so effective, also It makes you fall in love with the process. I lost 20 kilos and I feel I have an amazing body like I never thought I could have it as I was very fat 6 months ago.

Javier Casini

Super strength program transformation

I Had troubles gaining weight my whole life and I thought I will always be the skinny guy until I met Gabriel Fitness. He taught me many things and helped me to get my dream body, I always wanted bigger arms and now I can say I feel super confident with my body my arms are 16 inches, I have never enjoyed exercising before like I do now.

Edward Arrechedera

I can't explain how knowledgeable he is such a great bloke if you listen to him you will gain the results you are looking for 💪

Tom Taylor

Know your personal trainer

PT level 3, focus on strength training and calisthenics

I started training when I was 14 years old. I began to notice a big difference, I could do activities that I couldn’t before and my improvement in all sports was incredible.

After all these years of training, I started to design different systems to increase strength, hypertrophy, endurance, and flexibility in the most dynamic way.

Gabriel Meneses

Personal Trainer

I decided that more people should know this; the feeling of being healthy and strong is something with more value than you think. That is the reason why I have spent 10 years studying different methods to get you the best results in terms of weight, definition, flexibility, and increasing muscle mass.

Choose your plan

What should I choose?

It would help if you chose your plan, depending on how difficult it is to follow a workout routine. If you need help to start exercising, I recommend selecting a Workout plan + Diet plan ( Super Strength Program Premium), and you can add some sessions once or twice a week to correct your form. I hope you are excited to make some changes. I’ll see you in the fitness app!

SUPER STRENGTH PROGRAM

£30
£ 19 Monthly
  • Any Fitness Level
  • 5 Workout Program Every Week
  • You Can Interact With Other Members
  • Access To The App
  • Track Your Progress
Popular

HOME TRAINING

£ 55 PER SESSION
  • Personalised Exercises
  • I Personally Come To You
  • Help You Correct Your Form
  • Full Motivation!

TRAINING Session at Snap fitness

£35
£ 33 PER SESSION
  • Personalised Exercises
  • Different Activities (1 to 1)
  • Help You Correct Your Form
  • It Helps You Get Started In The World Of Fitness.
  • First Session For Free!

Super Strength Program Premium

£150
£ 120 Monthly
  • Diet Plan Included
  • Personalised Exercises
  • Full Assistance with Nutritionist And Gabriel
  • Acess To The App
  • 1 to 1 Virtual Session With Me

30 Days - Custom Workout plan

£80
£ 65 Monthly
  • Personalised Exercises
  • Full Assistance With Gabriel
  • Acess To The App
  • 1 to 1 Session With Gabriel

take the first step and become a super human!

be a part of the super strength program!

Front Lever of the personalised workout plan