Personalised Marathon Training Plan

Tired of generic marathon plans? Say goodbye to injuries and underperformance. Invest in a 1 to 1 personalized training plan to conquer your marathon goals and unleash your full running potential.
Get A Free Call With Gabriel

What my clients say

For almost 20 years, running has been my passion. But at 50, I needed help. Then, I found coach Gabriel – a true game-changer! His pre-marathon plan led me to an amazing 4-hour 20-minute marathon, a record not seen since I was 35. His support and expertise have transformed my running journey.

Jackie Meneses

Running the London Marathon was my best experience ever. Thanks to Coach Gabriel's daily guidance and support, the rigorous training paid off. Crossing the finish line was unforgettable. Grateful for this incredible journey of growth and accomplishment. Highly recommend the marathon with such a fantastic coach by your side!

Ryan Davey

Thanks to my coach Gabriel, I embarked on a weight loss journey with a clear goal in mind. His unwavering motivation got me into running, and eventually, I achieved more than I ever imagined. I ran a half marathon in Bath, and it's all thanks to Gabriel's guidance and support. He truly took me to that race, and I couldn't be more grateful for his impact on my achievement.

Tom Taylor

Tom Taylor
Tom Taylor
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I would just like to say a big thank you to my personal trainer Gabriel Meneses at snap fitness I've been there just Little over 6 weeks now, I am on a super strength program with him and he's manged to get me to lose 3.5 stone in 40 days its certainly not for the faint hearted and you as person will need to put alot of effort in but I can't explain how knowledgeable he is such a great bloke if you listen to him you will gain the results you are looking for 💪💪💪💪
Ryan Davey
Ryan Davey
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Another Sunday runday and the end to my first week of new training, thank you @gabrielfitness_ feeling stronger already💪
Celina De Farias
Celina De Farias
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This is the best way of exercising I have ever seen, Gabriel has everything, from an app to personal attention, he is always aware of us, teaching us techniques and losing weight at the same time! you need to try this way of training😄💪

advantages of having a runner coach

Having a runner coach offers numerous advantages that can significantly enhance your running experience and performance. Here are the key benefits of working with a coach:

 A runner coach creates customized training plans tailored to your specific goals, fitness level, and individual needs. This personalized approach ensures that you train effectively and efficiently, maximizing results.

Coaches have extensive knowledge and experience in running. They provide expert guidance on various aspects, including training techniques, pacing, race strategies, nutrition, and injury prevention.

 A coach keeps you accountable for your training, ensuring you stay on track with your goals. They provide consistent motivation, support, and encouragement, helping you stay dedicated and focused.

 Coaches can identify and correct potential issues in your running form or training habits, reducing the risk of injuries. They may recommend specific exercises and techniques to improve your running efficiency and reduce stress on your body.

 Coaches offer regular feedback on your progress, analyzing your training data and race performances. This feedback is invaluable for making necessary adjustments to optimize your training and performance.

Coaches ensure a gradual and structured progression in your training, avoiding overtraining and burnout. They manage your workload to optimize results while minimizing the risk of fatigue.

In conclusion, having a runner coach is a valuable investment in your running journey. Their personalized guidance, expert knowledge, and ongoing support can help you achieve your running goals, improve your performance, and foster a positive and fulfilling running experience. Whether you’re a beginner or a seasoned runner, a coach can make a significant difference in your running journey.

Super Strength Program planche

Gabriel Meneses - Fitness Coach Level 4, Specialised in Movement & Strength Training

My passion for fitness ignited when I was just 14 years old. I quickly saw remarkable changes – newfound abilities, improved sports performance, and a transformed outlook on life.

Over the years, my passion evolved into expertise, and I’m proud to say that I’ve become a resource for others on their fitness journey. If you’re ready to listen, learn, and apply, I promise you’ll see the results you’re aiming for. 💪

With the wisdom accumulated from years of training, I’ve crafted dynamic systems that enhance strength, hypertrophy, endurance, and flexibility. I am excited to guide you on this transformative journey towards your best self.

I firmly believe in the immense value of health and strength – it’s a life-changing feeling that I wish for everyone to experience. This conviction spurred me to dedicate a decade of my life studying various fitness methodologies. My goal is to help you achieve the best possible results, whether that’s losing weight, defining muscles, improving flexibility, or increasing muscle mass. My mission is to guide you on this transformative journey to a stronger, healthier you.

Fitness App

Yes! I have an app where you will see your workout program, diets, your progress, and other features. You can even Message me through this app, and you can reach me anytime.

Diet Plan By a professional nutritionist

Celina has over 35 years of experience in the field, and she has the best recipes I have seen; you wouldn’t even feel you are on a diet.

Personalised plans

Workout Program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

Track Your Progress

With this app you can track your progress, check your body weight, body fat, your goals, and objectives. You can also upload photos to see your changes over time. And If you have your Fitbit, Apple Watch you can connect it to my app!

the super strength program dashboard app
the super strength program app
Gabriel Fitness squats

Choose your plan

What should I choose?

Embarking on your first marathon and feeling unsure about your diet plan? you can choose Fitness Coach + nutritionist. Opt for our comprehensive package, and receive personalized guidance on both training and nutrition for a couple of months. Alternatively, if you only need training support, I will lead you to marathon success. Choose the perfect coaching option to fuel your journey!

Training plan + Nutritionist

£ 95 Monthly
  • Diet Plan Included
  • Full Assistance 24/7
  • Acess To The App
  • 1 to 1 With Gabriel & Nutritionist Celina

Marathon Training Plan

£ 49 Monthly
  • Personalised Exercises
  • Full Assistance 24/7
  • Acess To The App
  • 1 to 1 With Gabriel

Do you ever feel like you have a...

Lack of knowledge

So many people come to me without a clue what to do, or worse, with wrong, and often dangerous, ideas as to how to get healthy. Don't feel ashamed! I was there too. I did the heavy lifting for you. I did the years of study and trial and error so you don't have to!

Lack OF confidence

It is totally normal to be in this position. Once you follow a proven plan all these thoughts will go away and as soon as you see great results your whole life will change!

Plateau you've been stuck at

The body can do remarkable things when people just "start working out" but often, people will hit a plateau because they don't know enough about fitness, their bodies, or nutrition to push past that ceiling. That's where I come into it! I'll help you get past your old sticking points so you can see real change in no time!

no more second-guessing!

Challenging workouts, for all levels, to empower mind and body. Try your first session for free!