I can teach you how to control your body weight and how to reach the maximum capacity of your body. Not to mention, you’ll also achieve the body of your dreams on this wonderful calisthenics program!
Why The calisthenics Program Is Effective?
First of all, I will be honest with you, I’m not here to sell you some douchey “One secret exercise that rules them all” or expose some lies about the fitness industry… I’m here to give you a Proven Plan (A Calisthenics workout plan), without any guesswork or confusion, giving you access to my app and my personal attention 7 days for free without any compromise.
The Calisthenics Workout Program is the most effective system I have created to build lean muscle and real strength without a gym and minimum equipment (you can do it anywhere, at your home, park, gym). This program is for anyone looking to develop an eye-catching body and master all fundamental techniques of calisthenics… even if you can’t do a single push-up.
I see a lot of people experimenting with a lot of workouts and spend hours a day searching for a magic pill. When in reality, you just need to join a type of training and follow the right plan. the one that is proven to work.
The app on the Calisthenics Program
A new workout program every Monday, specifically designed to learn new techniques and increase your strength.
Different stretches Everyday
On the Calisthenics Program, you will get a number of stretches every day that will help your techniques and your range of motion when you perform different exercises.
Be Able To Share Your Experience
You will have access to my fitness group where you can interact with other members, share photos and tell about your experience with that week’s training. Also you can ask me anything related to the program through this group or in private message
Track Your Progress
With this app you can track your progress, check your body weight, body fat, your goals and objectives. You can also upload photos to see your changes over time. And If you have your Fitbit, Apple Watch or any other device that track calories you can connect it to my app!
What my customers say
Know your personal trainer
I started training when I was 14 years old and I realised that exercising is the best thing that has happened to me in life, I began to notice a big difference especially with my strength, I could do activities that I could not do before and my improvement in all sports was incredible.
After all these years training I started to design different systems to increase strength, hypertrophy, endurance and flexibility in the most dynamic and funniest way.
I began to discover dynamic ways to exercise, games, calisthenics and more that somehow help to keep you in the rhythm of fitness, then it is not bored anymore!
I decided that this should be known by more people, the feeling of being healthy and strong is something that the money or anything in life can’t compare to. That is the reason why I have spend 10 years of my short age experimenting all these systems that I will teach you in my program.
Strategic Diet plan for The calisthenics program
This is the strategic plan that I use to achieve the goals and objectives that you set yourself during this program. In addition, you will be able to participate and tell me your favourite meals, so that me and the nutritionist can make your own fabulous diet plan!
Celina De Farias
Choose your plan
What should I choose?
If you consider you need some help with your eating habits, calculating your macro requirements, you should think of getting a diet plan with our nutritionist ( you will love it). Remember to perform these techniques we must achieve an Ideal weight so nutrition is very important.
If you feel comfortable with your body weight and you can manage your nutrition by yourself you can try the “Calisthenics Program”. I hope you are excited to make some changes, I see you in the fitness app!!
- Any Fitness Level
- 7 Calisthenics Workouts Every Week
- You Can Interact With Other Members
- Access To The App
- Track Your Progress
Calisthenics Program + Diet Plan
- Diet Plan Included
- Personalised Exercises
- Full Assistance with Nutritionist And Gabriel
- Acess To The App
- Track Your Progress