Online Bodybuilding coach
Science-Backed Training
My science-backed training and nutrition strategies are tailored to your goals. Achieve peak performance and sustainable results with plans rooted in the latest research.
Personalised plans
Experience personalized fitness and nutrition plans crafted by me, a dedicated fitness coach with over 10 years of experience, and a seasoned nutritionist boasting 30+ years.
1-to-1 fitness app
Yes! I have an app where you will see your workout program, diets, your progress, and other features. You can even Message me through this app, and I will always be aware of it!
What my clients say
I Started training with Gabriel and from the first session I knew everything was different, I had never seen a system like that, and I didn't know it was so effective, also It makes you fall in love with the process. I lost 20 kilos and I feel I have an amazing body like I never thought I could have it as I was very fat 6 months ago.
Javier Casini
I Had troubles gaining weight my whole life and I thought I will always be the skinny girl until I met Gabriel Fitness. He taught me many things and helped me to gain so much weight, Now I can say I feel super confident with my body, I have never enjoyed exercising before like I do now.
Nicole Cleaver
"An absolute professional who excels in his field. His knowledgeable approach and dedication ensure that if you're willing to listen and apply his advice, the results you're seeking will become a reality. A remarkable trainer and an inspiring mentor, he's truly committed to your fitness journey. An amazing experience!" 💪
Tom Taylor
Why do you need a Bodybuilding Fitness Coach?
This bodybuilding journey is more than just customized plans. As an experienced coach, I offer detailed biomechanics analysis for optimal technique and muscle efficiency. Benefit from advanced nutrition strategies tailored to your training, enhancing recovery and growth. I provide ongoing progress tracking and adapt your regimen to break plateaus. With me, gain a mentor who understands bodybuilding psychology, maintaining your motivation and focus on personalized fitness goals.
Gabriel Meneses - Bodybuilding Fitness Coach Level 4, Specialised in Biomechanism & Strength Training
I started bodybuilding at 14 and my passion for coaching ignited at 17, as I began guiding friends in school, leading them to impressive results. I pursued extensive studies and qualifications in Venezuela and Miami, then began coaching more at gyms acquiring more knowledge from working with different people in different countries. Today, I’m 27 years old and my focus lies in the intersection of exercise and science. I apply scientifically backed training techniques and movements, optimizing client results efficiently. My approach ensures significant progress without demanding excessive gym hours, reflecting my commitment to intelligent, effective bodybuilding.
Celina De Farias - Holistic Nutritionist & Dietitian, Expert in Naturopathic Wellness
My passion for fitness ignited when I was just 14 years old. I quickly saw remarkable changes – newfound abilities, improved sports performance, and a transformed outlook on life.
Over the years, my passion evolved into expertise, and I’m proud to say that I’ve become a resource for others on their fitness journey. If you’re ready to listen, learn, and apply, I promise you’ll see the results you’re aiming for. 💪
With the wisdom accumulated from years of training, I’ve crafted dynamic systems that enhance strength, hypertrophy, endurance, and flexibility. I am excited to guide you on this transformative journey towards your best self.
Start Today from £45!
I have so many plans that you can choose to begin your changes in the fitness life, I see you there!
Do you ever feel like you have a...
Lack of knowledge
So many people come to me without a clue what to do, or worse, with wrong, and often dangerous, ideas as to how to get healthy. Don't feel ashamed! I was there too. I did the heavy lifting for you. I did the years of study and trial and error so you don't have to!
Lack OF confidence
It is totally normal to be in this position. Once you follow a proven plan all these thoughts will go away and as soon as you see great results your whole life will change!
Plateau you've been stuck at
The body can do remarkable things when people just "start working out" but often, people will hit a plateau because they don't know enough about fitness, their bodies, or nutrition to push past that ceiling. That's where I come into it! I'll help you get past your old sticking points so you can see real change in no time!
no more second-guessing!
Challenging workouts, for all levels, to empower mind and body. Try your first session for free!