Online Personal Training
Strength training
With over 12 years of experience, I've trained diverse clients using science-backed methods. Skip the scam supplements and join me for effective, results-driven workouts. I'm your shortcut to success!
Personalised plans
All plans are personalized based on our client's goals and objectives by our personal trainer Gabriel Meneses and the Nutritionist Celina De Farias, THE BEST DUO!
1-to-1 fitness app
Yes! I have an app where you will see your workout program, diets, your progress, and other features. You can even Message me through this app, and I will always be aware of it!
What my clients say
I Started training with Gabriel and from the first session I knew everything was different, I had never seen a system like that, and I didn't know it was so effective, also It makes you fall in love with the process. I lost 20 kilos and I feel I have an amazing body like I never thought I could have it as I was very fat 6 months ago.
Javier Casini
I Had troubles gaining weight my whole life and I thought I will always be the skinny guy until I met Gabriel Fitness. He taught me many things and helped me to get my dream body, I always wanted bigger arms and now I can say I feel super confident with my body my arms are 16 inches, I have never enjoyed exercising before like I do now.
Edward Arrechedera
I can't explain how knowledgeable he is such a great bloke if you listen to him you will gain the results you are looking for 
Tom Taylor
The Benefits of Choosing Me as Your Online Fitness Coach
Starting the gym without a plan is like attempting to fix a car engine without mechanical knowledge. I’ve been in fitness since childhood, with over 15 years of weightlifting, bodybuilding, calisthenics, and competition experience.
Fitness goes beyond gym machines—it’s a vast world. Let me guide you to your dream body. Did you know 80% quit due to boredom? We’ll explore your favorite exercises and training styles for consistency and enjoyment. Stay connected via the app, video calls, messaging, and more!”
Gabriel Meneses - Fitness Coach Level 4, Specialised in Movement & Strength Training
My passion for fitness ignited when I was just 14 years old. I quickly saw remarkable changes – newfound abilities, improved sports performance, and a transformed outlook on life.
Over the years, my passion evolved into expertise, and I’m proud to say that I’ve become a resource for others on their fitness journey. If you’re ready to listen, learn, and apply, I promise you’ll see the results you’re aiming for. 💪
With the wisdom accumulated from years of training, I’ve crafted dynamic systems that enhance strength, hypertrophy, endurance, and flexibility. I am excited to guide you on this transformative journey towards your best self.
I firmly believe in the immense value of health and strength – it’s a life-changing feeling that I wish for everyone to experience. This conviction spurred me to dedicate a decade of my life studying various fitness methodologies. My goal is to help you achieve the best possible results, whether that’s losing weight, defining muscles, improving flexibility, or increasing muscle mass. My mission is to guide you on this transformative journey to a stronger, healthier you.
Fitness App
Yes! I have an app where you will see your workout program, diets, your progress, and other features. You can even Message me through this app, and you can reach me anytime.
Diet Plan By a professional nutritionist
Celina has over 35 years of experience in the field, and she has the best recipes I have seen; you wouldn’t even feel you are on a diet.
Personalised plans
Workout Program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Track Your Progress
With this app you can track your progress, check your body weight, body fat, your goals, and objectives. You can also upload photos to see your changes over time. And If you have your Fitbit, Apple Watch you can connect it to my app!
Start Today from £19!
I have so many plans that you can choose to begin your changes in the fitness life, I see you there!
Do you ever feel like you have a...
Lack of knowledge
So many people come to me without a clue what to do, or worse, with wrong, and often dangerous, ideas as to how to get healthy. Don't feel ashamed! I was there too. I did the heavy lifting for you. I did the years of study and trial and error so you don't have to!
Lack OF confidence
It is totally normal to be in this position. Once you follow a proven plan all these thoughts will go away and as soon as you see great results your whole life will change!
Plateau you've been stuck at
The body can do remarkable things when people just "start working out" but often, people will hit a plateau because they don't know enough about fitness, their bodies, or nutrition to push past that ceiling. That's where I come into it! I'll help you get past your old sticking points so you can see real change in no time!
no more second-guessing!
Challenging workouts, for all levels, to empower mind and body. Try your first session for free!