Personal Training In Cornwall
Science-Backed Training
My science-backed training and nutrition strategies are tailored to your goals. Achieve peak performance and great results with plans rooted in research.
Personalised Plans
Experience personalized fitness and nutrition plans crafted by me, a dedicated Trainer with over 10 years of experience, and a nutritionist with 30+ years.
1-to-1 Fitness App
Yes! I have an app where you can view your workout program, diets, and more. You can even message me through the app, and I’ll always stay connected!
advantages of having me as your personal trainer
Looking to take your fitness to the next level? Or perhaps you’re struggling to find time to plan your workouts? Whatever your fitness goals, a personal trainer can be incredibly useful. Even if you’re a seasoned pro, a Private trainer can help you stay on track and push yourself further. Don’t let a busy schedule or lack of motivation hold you back from reaching your full potential. I can go wherever you are: to your home, to Snap Fitness Gym in Bodmin, to the beaches of Cornwall, or wherever suits you best!
I will create a custom plan made for you. We can do exercises that I bet you’ve never seen! – You will learn how to control your body weight while learning terrific techniques! If you don’t like handstands or gymnastic skills, I can also implement strength training or weight-lifting techniques in your program.
What my clients say
I Started training with Gabriel and from the first session I knew everything was different, I had never seen a system like that, and I didn't know it was so effective, also It makes you fall in love with the process. I lost 20 kilos and I feel I have an amazing body like I never thought I could have it as I was very fat 6 months ago.
Javier Casini
"An absolute professional who excels in his field. His knowledgeable approach and dedication ensure that if you're willing to listen and apply his advice, the results you're seeking will become a reality. A remarkable trainer and an inspiring mentor, he's truly committed to your fitness journey. An amazing experience!" 💪
Tom Taylor
I Had troubles gaining weight my whole life and I thought I will always be the skinny girl until I met Gabriel Fitness. He taught me many things and helped me to gain so much weight, Now I can say I feel super confident with my body, I have never enjoyed exercising before like I do now.
Nicole Cleaver
Gabriel Meneses - Personal Trainer Level 4, Specialised in Movement & Strength Training
My passion for fitness ignited when I was just 14 years old. I quickly saw remarkable changes – newfound abilities, improved sports performance, and a transformed outlook on life.
Over the years, my passion evolved into expertise, and I’m proud to say that I’ve become a resource for others on their fitness journey. If you’re ready to listen, learn, and apply, I promise you’ll see the results you’re aiming for. 💪
With the wisdom accumulated from years of training, I’ve crafted dynamic systems that enhance strength, hypertrophy, endurance, and flexibility. I am excited to guide you on this transformative journey towards your best self.
I firmly believe in the immense value of health and strength – it’s a life-changing feeling that I wish for everyone to experience. This conviction spurred me to dedicate a decade of my life studying various fitness methodologies. My goal is to help you achieve the best possible results, whether that’s losing weight, defining muscles, improving flexibility, or increasing muscle mass. My mission is to guide you on this transformative journey to a stronger, healthier you.
I Started Young, but I Wasn’t Born with This Body.
If I Can Do It, So Can You.
Diet Plan By a professional nutritionist
Celina has over 35 years of experience in the field, and she has the best recipes I have seen; you wouldn’t even feel you are on a diet.
Personalised plans
Workout Program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Track Your Progress
With this app you can track your progress, check your body weight, body fat, your goals, and objectives. You can also upload photos to see your changes over time. And If you have your Fitbit, Apple Watch you can connect it to my app!
Start Today from £19!
I have so many plans that you can choose to begin your changes in the fitness life, I see you there!
Do you ever feel like you have a...
Lack of knowledge
So many people come to me without a clue what to do, or worse, with wrong, and often dangerous, ideas as to how to get healthy. Don't feel ashamed! I was there too. I did the heavy lifting for you. I did the years of study and trial and error so you don't have to!
Lack OF confidence
It is totally normal to be in this position. Once you follow a proven plan all these thoughts will go away and as soon as you see great results your whole life will change!
Plateau you've been stuck at
The body can do remarkable things when people just "start working out" but often, people will hit a plateau because they don't know enough about fitness, their bodies, or nutrition to push past that ceiling. That's where I come into it! I'll help you get past your old sticking points so you can see real change in no time!
no more second-guessing if you need a private trainer!
Challenging workouts, for all levels, to empower mind and body. Try your first session for free!